Health Warning!!!

 Anybody that takes Vitamin C (and most people should) avoid the following Soft drinks Sunkist, fanta, Diet Coke, Sprite, & Pepsi Max. These drinks contain Sodium Benzoate 211 on the label. A chemical reaction between Vitamin C and Sodium Benzoate creates Benzine a highly Carcinogenic chemical (story by Channel 9).

Benzine has the ability to severely damage the DNA in the Mitochondria to the point that it totally inactivates it, knocks it out altogether. The Mitochondria consumes Oxygen to give you energy, and if you damage it, then the cell starts to malfunction very seriously, often fatally, a whole array of Diseases has been tied to the damage to the DNA, including Parkinson's disease and quite a lot of Neuro-Degenerative Diseases.

This is a follow-up of all the TV station's story on Mentos and Diet Coke.  Don't mix these two either, they cause a chemical reaction (explosion) in the stomach, it's not only Mentos but also any Mint products. Mint Life Savers, Tic Tac's, Cool Mint's, etc, the Mint is not the culprit here but the aspartame in the Diet Drinks, 951 on the label, also avoid 950 Acelsultame F (same thing). Aspartame poisoning has been scientifically linked to 92 Symptoms of Disease ...  So, Still going to drink your Diet Drinks???

Most European countries have forbidden the Importing and use in their Country of  Aspartame including all makes of Saccharin, example Equal, Nutra-Sweet, Spoonful & Diet Drinks, including 6,000  consumer Good's and Beverages, sold on the  Supermarket shelves . This ban affect's all use of this product in any type o, consumable infringement and will carry penalties that go from 9.000 Euros to 90,000 Euros.

Mexico is also considering banning all 6,000 products of Aspartame on its Supermarket shelves. In Mexico Aspartame is known as Rumsfeld's Disease, after George Bush's mate Donald Rumsfeld. The Nutra-Sweet Company and Searle are owned by Monsanto who appointed Rumsfeld as their General Manager, so they could use his clout with Parliament to get this Deadly Poison passed by the FDA and boost their sales of Aspartame.

Avoid all Toothpastes made in China, especially Colgate's they contain Ethylene Glycol.. This is an Anti-Freezing agent, Highly Toxic and even Fatal -- it destroys the Liver, Kidney, Lung, Blood Cells, Heart and the Nervous System. It is also in some Mouth Washes, Make-up, Aftershave,  Baby Powder and Wipes, Shampoo, and DeodorantsAvoid Smarties; they contain almost every toxic artificial colour on the market. The worst are 102, 104, and the worst of all 110 Carcinogenic, 124 undesirable, 127 Carcinogenic 128 Extreme Caution, 129, 131 and 133 are also carcinogenic. To top it off Smarties are not even made of Chocolate (neither are Tim Tam's). Synthetic Chocolate has non-nutritional food value whatsoever.

My advice would be, Read your label because it might save you, YOUR LIFE!

With Love: Amirul010

Pizza for a farewell?

Hye guys. What's up? Did you participate with the World Hour campaign last night? I did, and I certainly hope you all did so. Anyway, let's not focus on that. Today's activity, well, nothing much going on other than just ME spending time reading the 3rd installment of Twilight - Eclipse. So far I'm only in the 6th Chapter of the book. Also today, I invited some of my friends to come over and hang out. While they are here, I ordered a pizza for early dinner due to malaise aka laziness of going out later tonight. 

As for yesterday, as most of you probably already know that yesterday was our last day: working as an intern for the Psychiatry unit. So far my respond for the unit is a mixture of happiness and painful experience. But I would rather focus on the happiness than the painful ones. I am trying to be a pacifist person here. Ehehe, quite a change for me ha? I'm quite surprise with how much I've grown. Anyway, here are some of pictures of "US" during the placement. 

With Love: Amirul010

2009 World Hour

With Love: Amirul010

Rara's BirthDay

A Happy 20th Birthday to Ms Rara Selanjat 

May This Year Bring You Such Happiness & Joy.

With Love: Amirul Hamzah Ahmad

Cruising

Thursday, 26/3/2009 - This morning, me and a couple of my MHU colleague went out for a visit somewhere around Kg Saba Darat area. To those of you who don't know where exactly is this Kampong, let me give you an idea. It is located in Kg Ayer. Tho' I can't really elaborate to you guys where exactly it is but if you ask the water texi - those who's taking passengers from Kg ayer to Shore or the other way around. It is  for sure they know where it is. 

We went there using the hospital boat which was really an interesting experience for me. Why was it such an interesting trip for me now? well, to tell you the truth, it is because I CAN'T swim. Yes guys, its true, I can't swim. I know that you're probably laughing at me while reading at this but, that is one of my flaw. Ehehe Anyway, nothing much to tell therefore I'm gonna close this post with a few pictures taken by my fellow colleague while we're on our way. 

With Love: Amirul010

Relapse

Hye guys. Today nothing much going on. Nothing interesting to write about but I did experienced such an exhausting day. This morning, me and a few of my colleague went to see one of our community patient somewhere around Tungku area. And today is my first time interviewing a community patient as well as doing report regarding the patient current condition during the visit. 

I am quite nervous with the whole idea of it but when I think about it, it does help me to understand more about Psychiatric patients. What I meant about understanding their condition more is that I understand how actually a Psychiatric patient live. Evaluating their social outcome after the treatment and also to monitor their well being after being discharge from the Unit. Throughout my community visits these few days, I had found out that Mental illness is not something that can be cure overtime, it takes more than just medicine to settle the problem.  

So far from my observation and study, I also found out that mental illness patient have a high chance of relapse. And everytime they relapse back to their old condition, it takes more efforts to treat them back. But with all the new medical breakthrough, I hope this problem can be reduce as soon as possible. 

Also today I bumped into my one of my closest cousin during lunch time somewhere at the Hospital cafeteria. I asked her why is she at the Hospital and She then told me that she is also doing her clinical placement for her future course. But I'm not so sure what is she taking but one thing for sure, she'll be doing Bio Medical or Bio Chemistry. Which also means that we'll be in the same faculty in UBD. Speaking of faculty, as well most of you know (Bruneians) that College of Nursing is now merging with UBD and will be under the faculty of Medicine. I just can't wait to move into our new building in UBD. UNISSA students are starting to move in slowly into the college and I bet it is only the matter of time before they finally take over. 

I think most of us are glad that we were given the opportunities to be part of UBD and also to study at the one of UBD's most respectful Institute - Institute of Medicine, where all medical training are being taught for the future Doctors, Nurses and Bio Chemistry practitioners. 

Um, oh yeah, one more thing, last night when I was checking my e-mail. I'd received this disrespectful image of our beloved prophet which being portrayed by some game made by Denmark. I must say, as a muslim my self, this is quite bad and I would like to make a suggestion - for muslims especially, not to buy this product or even allow this product to be marketed here in Brunei. 

How disrespectful is this?

Get what I mean?

So do your part!!!

With Love: Amirul010

Wondering

Hye guys. I'm sorry for not updating this blog with my daily activities. I really wanted to write and tell you guys what am I going through these past few days. But in order to respect and maintain the confidentiality of the Hospital Legal & Ethics, I can't do so which is why I'm updating this blog with a few articles or forward e-mail I received from friends and love ones. 

It is "NOT" because I am running out of ideas on what to blog about "BUT" it is because of some reason which I cannot say publicly due to some private matters. Nevertheless, I do update this blog with some useful piece of information I found on the net which I posted to keep this blog up and running all the time. That was what I intended to do from the very beginning I started blogging. This blog is my baby, a small piece of me: where I can express my feelings towards something and introduce or show you (readers) out there about my daily activities as Final year Bio Medical Nursing Student. 

Yes, it is what I said it is, and I don't fucking care if you say I'm being "Perasan" Because to me, this is quite an accomplishment. Hell with you and your damn thoughts haters (if you seems to hate me) Who are you to throw and smash somebody's dream. Fuck Off and get your own life. 

Alright enough about that. Let's focus on something else. Oh yeah, forgot to mention to you guys that this week is my final week doing my clinical placement in RIPAS Hospital Mental Health Unit. For the last 4 weeks we're there, observing and handling patient with mental illness. Though out the placement, I found it rather challenging because Psychology "IS" the main part in the management and sadly I am not that good with Psychology. I would much prefer to be doing my placement in the Medical or Surgical floor. But as a student, you don't really have a choice but go through with it and I am glad: I managed to go through it despite a few frustration and hurt on the way. But I won't let this hold me back from achieving my goals. As you know, to be on top, you need to pay your dues and I take this as paying my dues. So no regrets and hard feeling there. 

Just as I thought things couldn't get any better, next week is my revision week for my final practical exam, which some of you know called the OSCE exam. Huh, I can't say I am not terrified about it. I still can't believe that it is going to be my last practical exam. But believe it or not, I am sort of relief that it is finally coming to an end. Hem, what else should I be mumbling about ha? hem..... oh yeah last 2 weeks I bought my self a book called New Moon - a sequel from the novel Twilight. I haven't finish reading it but I am going to finish it soon. Right now I'm looking for the 3rd and 4th book of the sequel which are Eclipse and Breaking Dawn. I hope I managed to get this two books in time because I really want to know the rest of the story. 

Alright, that would be all for now guys. More updates coming up soon. Cya and Salam.

With Love: Amirul010

Best American Idol Songs

By LILY FU
MyFox National

LOS ANGELES 

Many "American Idol" winners and finalists have gone on to successful careers. Season 4 winner Carrie Underwood remains the most popular artist -- her 2005 record "Some Hearts" has sold 6.7 million copies.

But there were some songs by other winners and runners-up that may have been overlooked, but have been deemed by the New York Post as the "best 'Idol' songs -- ever." Here is their Top 10  click here to hear clips of the songs):

1) Kelly Clarkson (Season 1 winner), " Since U Been Gone" from "Breakaway" (2004) 
2) Clay Aiken (Season 2 runner-up), " Invisible" from "Measure of a Man" (2003) 
3) Carrie Underwood (Season 4 winner), " All-American Girl" from "Carnival Ride" (2007) 
4) Blake Lewis (Season 6 runner-up), " Gots to Get Her" from "A.D.D. (Audio Day Dream)" (2007) 
5) Bo Bice (Season 4 runner-up), " Witness" from "See the Light" (2007) 
6) Jordin Sparks (Season 6 winner), " Tattoo" from her self-titled album (2007) 
7) Jennifer Hudson (Season 3, 7th place), " Spotlight" from her self-titled album (2008) 
8) Constantine Maroulis (Season 4, 6th place), " Everybody Loves" from "Constantine" (2007) 
9) Kimberley Locke (Season 2, 3rd place), " Change" from "Based on a True Story" (2007) 
10) Kelly Clarkson, " My Life Would Suck Without You" from "All I Ever Wanted" (2009)

Last season's winner David Cook didn't make the list, but is seeing some success of his own. His self-titled debut album was released last November and has since been certified platinum.

With Love: Amirul010

Smelly Eh!!!

Well guys, I don't wanna say anything but let the picture speak for it self. Poor lady.. 

With Love: Amirul010

Worm In The Eye

Dear Friends,

Be very careful when u get caught with dust. As following pictures shows the effects of bad dust to a person. While he was talking he felt an eye irritation, thinking that it was just regular dust, he started to rub his eye, in an effort to remove the dust. Then his eyes got really red, and he went and bought some eye drops from a pharmacy. Few days passed and his eyes were still red and seems a little swollen.

Again he dismissed it as the constant rubbing and that it will go away. The days go by the swelling of his eye got worse, redder and bigger. till he decided to go and see a doctor for a check up. The doctor immediately wanted an operation, being afraid of a Tumor growth or cyst. At the operation, what was thought to be a growth or cyst, actually turned out to be a live worm! What was thought initially to be just mere dust actually was an insect's egg.


If u DO get caught dust, and the pain persists, please go and see a doctor immediately. Please check the attached photo. Kindly share this with all those who you CARE.

With Love: Amirul010

Special Dedication To ViVi

Hye guys, just wanna make a quick shout out to my friend Norviviyananarti, whose getting engage today. All The best to you my friend and may this new relationship would last forever. Amin!!!

Truely from your coursemate: Amirul010

Brit Brit New Video

Hye guys, finally Britney Spears release her lates single video title "If You See Amy" I hope you all like the video as much as I do. Anyway, I would like to thank Ms Rara Selanjat for getting me the original Britney Spears new album "Circus" when she was having her vacation in Brisbane Australia. (Original you from Australia, jgn nda galat) ehehe :P No envy feeling allow in here. :P
Anyway, here is the video together with the lyric below.



If You Seek Amy Lyric:

La la la lala la la la (Repeat 4 times)

Oh baby, baby
Have you seen Amy tonight?
Is she in the bathroom ?
Is she smokin' up outside? (Oh!)

Oh baby, baby
Does she take a piece of lime
For the drink that Imma buy her
Do you know just what she likes? (Oh!)

Oh Oh Tell me have you seen her?
'Cause I'm so
Oh I can't get her off of my brain

I just want to go to the party she gon' go
Can somebody take me home
Haha hehe haha ho

Chorus:
Love me hate me
Say what you want about me
But all of the boys and all of the girls are beggin' to if u seek Amy
Love me hate me
But can't you see what I see
All of the boys and all of the girls are beggin' to if u seek Amy

Amy told me that she's gonna meet me up
I don't know where or when and now they're closing up the club (Oh!)
I've seen her once or twice before she knows my face
But it's hard to see with all the people standing in the way (Oh!) Oh oh

Bridge:
Tell me have you seen her
'Cause I'm so
Oh I can't get her off of my brain

*Back to Chorus

Oh Say what you want about me
Oh But can't you see what I see
Oh Say what you want about me
So tell me if you've seen her (let me know what she was wearing and what she was like)
Cause I've been waiting here forever (let me know where she was going I don't mind)
Oh baby baby
If You Seek Amy tonight
Oh Oh baby baby
We'll do whatever you like
Oh baby baby baby
Oh baby baby baby

La la la lala la la la (Repeat 4 times)

Note: Do turn off or pause the Mp3 player at the end of this page in order to have a good quality sound of the video.

With Love: Amirul010

Eight Lies of A Mother

The story began when I was a child; I was born as a son of a poor family. Even for eating, we often got lack of food. Whenever the time for eating: mother often gave me her portion of rice. While she was removing her rice into my bowl, she would say 'Eat this rice, son. I'm not hungry'. That was Mother's First Lie

When I was getting to grow up, the persevering mother gave her spare time for fishing in a river near our house, she hoped that from the fishes she got, she could gave me a little bit nutritious food for my growth. After fishing, she would cook the fishes to be a fresh fish soup, which raised my appetite. While I was eating the soup, mother would sit beside me and eat the rest meat of fish, which was still on the bone of the fish I ate. My heart was touched when I saw it. I then used my chopstick and gave the other fish to her. But she immediately refused it and said 'Eat this fish, son. I don't really like fish.' That was Mother's Second Lie.

Then, when I was in Junior High School, to fund my study, mother went to an economic enterprise to bring some used-matches boxes that would be stuck in.It gave her some money for covering our needs. As the winter came, I woke up from my sleep and looked at my mother who was still awoke, supported by a little candlelight and within her perseverance she continued the work of sticking some used-matches box. I said, 'Mother, go to sleep, it's late, tomorrow morning you still have to go for work. Mother smiled and said 'Go to sleep, dear. I'm not tired.' That was Mother's Third Lie.

At the time of final term, mother asked for a leave from her work in order to accompany me. While the daytime was coming and the heat of the sun was starting to shine, the strong and persevering mother waited for me under the heat of the sun's shine for several hours. As the bell rang, which indicated that the final exam had finished, mother immediately welcomed me and poured me a glass of tea that she had prepared before in a cold bottle. The very thick tea was not as thick as my mother's love, which was much thicker. Seeing my mother covering with perspiration, I at once gave her my glass and asked her to drink too. Mother said 'Drink, son. I'm not thirsty!'. That was Mother's Fourth Lie.

After the death of my father because of illness, my poor mother had to play her role as a single parent. By held on her former job, she had to fund our needs alone. Our family's life was more complicated. No days without sufferance. Seeing our family's condition that was getting worse, there was a nice uncle who lived near my house came to help us, either in a big problem and a small problem. Our other neighbours who lived next to us saw that our family's life was so unfortunate, they often advised my mother to marry again. But mother, who was stubborn, didn't care to their advice, she said 'I don't need love.' That was Mother's Fifth Lie.

After I had finished my study and then got a job, it was the time for my old mother to retire. But she didn't want to; she was sincere to go to the marketplace every morning, just to sell some vegetable for fulfilling her needs. I, who worked in the other city, often sent her some money to help her in fulfilling her needs, but she was stubborn for not accepting the money. She even sent the money back to me. She said 'I have enough money.' That was Mother's Sixth Lie.

After graduated from Bachelor Degree, I then continued my study to Master Degree. I took the degree, which was funded by a company through a scholarship program, from a famous University in America . I finally worked in the company. Within a quite high salary, I intended to take my mother to enjoy her life in America.. But my lovely mother didn't want to bother her son, she said to me 'I'm not used to.' That was Mother's Seventh Lie.

After entering her old age, mother got a flank cancer and had to be hospitalized. I, who lived in miles away and across the ocean, directly went home to visit my dearest mother. She lied down in weakness on her bed after having an operation. Mother, who looked so old, was staring at me in deep yearn. She tried to spread her smile on her face; even it looked so stiff because of the disease she held out. It was clear enough to see how the disease broke my mother's body, thus she looked so weak and thin. I stared at my mother within tears flowing on my face. My heart was hurt, so hurt, seeing my mother on that condition. But mother, with her strength, said 'Don't cry, my dear. I'm not in pain.' That was Mother's Eight Lie.

Source: Forward E-mail from Josh

With Love: Amirul010

HEART ATTACK PROCEDURE

Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who gets this, do spread the news because you can be sure that we'll save at least one life. Read this...It could save your life!!

Let's say it's 6.15 pm and you're 20 mild driving home. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has onlyabout 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

With Love: Amirul010

Movie Week

Hye guys. Last Friday I went out to The Empire M Vision Cinema with my bestfriend. The movie that we watched that day was "Watchmen". For me the movie was just alright, tho' I didn't really like on how the story is being portrayed. I just don't know why but, my guess is the duration of the movie. The movie was 3 hours long and to tell to the truth, it doesn't have that much action in it. Why am I complaining? It is because the movie is more towards talking and learning more about each characters past history than actions. But I am going let it paste me.
Guess the old malay saying is true "Sesal dulu penapatan, sesal kemudian tidak berguna" <-- um, is that correct? Antamzz sajalah.. hahahaha :P

Leaving the movie theater disappointed that day. I held another movie gathering for me and my closes friends which was yesterday (Sunday, 15th of March) Yesterday, again I went out with my friends which includes me, Hans, and Alif. We planned to watch "Race To The Witch Mountain". Knowing that the movie is produce by Walt Disney Production, I knew it is going to be a fun movie and I can't wait to see it. While we were there waiting for the movie, I bumped into my colleague - Dr Firdaus with his long time girlfriend. They are also wanting to catch the movie that we're about to watch but sadly they didn't sat near us. But nevertheless, the movie was enjoyable and fun. I would give it an 8 out of 10 stars. Anyway, here is the preview of the movie, a thriller of the movie if you still need convincing to go and catch the movie.



Alright, that would be all. Huh, this week I am still doing my clinical attachment at RIPAS Mental Health Unit and to make it more fun. "Fun" i guess it is the right to word to use here. I'm on duty from 2pm until 9pm. Huh. wish me luck ya'll

With Love: Amirul010

Fung Shui Horoscope

Take just a couple of minutes to take this test & see what happens! if you are honest this tells the truth - it's pretty good. Write your answers on a piece of paper, NO cheating!! The answers are at the bottom.

1. Which is your favorite color: red, black, blue, green, or yellow?
2. Your first initial?
3. Your month of birth?
4. Which color do you like more, black or white?
5. Name of a person of the same sex as yours.
6. Your favorite number?
7. Do you like California or Florida more?
8. Do you like a lake or the ocean more?

When you're done, look at the answers below. You are NOT allow to change your answer once you read these answers.

Question 1:

If you choose: Red - You are alert and your life is full of love.Black - you are conservative and aggressive.Green - Your soul is relaxed and you are laid back. Blue - You are spontaneous and love kisses and affection from the ones you love.Yellow - You are a very happy person and give good advice to those who are down.

Question 2: If your initial is

• A-K - You have a lot of love and friendships in your life.
• L-R - You try to enjoy your life to the maximum and your lovelife is soon to blossom.
• S-Z - You like to help others and your future love life looksvery good.

Question 3: you were born in:

• JAN - MAR: The year will go very well for you and you will discover that you fall in love with someone totally unexpected
• APR - JUN: You will have a strong love relationship that will last forever.
• JUL - SEP: You will have a great year and will experience a major life-changing experience for the good.
• OCT - DEC: Your love life will be great, you will find your soul mate.

Question 4: If you chose the color:

• Black: Your life will take on a different direction, it will be the best thing for you, and you will be glad for the change.
• White: You have a friend who completely confides in you and would do anything for you, but you may not realize it.

Question 5: That person should be your best friend

Question 6: This is how many close friends you will have in your lifetime.

Question 7: If you chose:

• California : You like adventure
• Florida : You are a laid back person.

Question 8: If you chose:

• Lake : You are loyal to your friends and your lover and are very reserved.
• Ocean: You are spontaneous and like to please people.

So, are you please with your choice? No regrets? Do NOT blame the game if your disappointed with how your results turn out to be. Remember this is just Fung Shui, sometimes it doesn't reflect on how things are going to turn out for you through out this year. Have a little bit of Faith ok?

With Love: Amirul010

For Noodle Loves Out There, Take Note!!

Correct ways into cooking noodles

The correct way to cook instant noodles without harming our bodies and health. `Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG method of cooking the instant noodles. By doing this, when we actually boil the ingredients in the powder, normally with MSG (Aginomoto), it will change the molecular structures of the MSG causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.

CORRECT METHOD :

1. Boil the noodles in a pot with water.
2. Once the noodles is cooked, take out the noodles, and throw away the water which contains wax
3. Boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. Only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle soup.
5. However, if you need dry noodles, take out the noodles and add the ingredient with the powder and toss it to get dry noodles.

Dietician's Note: If you buy plain hakka noodles you may initially need to boil it in water and discard the water. This will soften the noodles, but to prevent it from sticking we need to add a tbsp of oil, also the noodles are deep fried partially to make it crunchy and then dust it with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles, and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical preservatives.

A large number of patient with the ages ranging from 18-24 years are ending up with pancreatitis either as a swelling or infection of the pancreas due to regular consumption of instant noodles: If the frequency is more than 3 times a week, then it is very hazardous.

Do share this information with other because the more consumers know about this, the more lives can be save.

With Love: Amirul010

Thank You Friends

People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person. When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship or friendship to an end.

Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on. LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.

Last but not least I would like to Thank all of you who sent me a Birthda wishes either by text messaging me or writing the wishes on my facebook wall. You all are very special to me. Thanks to Seit Mei Chien, Devi Mayasari, Boogster Flizzo, Nijah De Sham, Zulhelmi Hj Sani, LadyGee Hj Zainal, Chuppy Alvey, Rara Selanjat, Mike Haz, Efafiona Amy, Redan Lee Williams, Hazirah HMD, Zamanee Asmel, Waynie Opgewonde Coetzee, Ainn, Sarah Mumtaz, Nurul Izzatul Natasha, Diah Bte Dato’ Paduka Hj Othman, Rasidah Sulaiman, One-E-Ibrahim, Azimah Bakhri, Ak Hj Zul, Amal Izzati Aziyan, Zulhelmi, Dinie Hadinah, Astiman, Yousri, Fateen Sam, Hani Hashim, Firdaus Ali, Ashraf Abdullah, Iza HMZ, Bobo Firdaus, Alex Aka Bujang Senang, Dill Hayat, Zuvita, Azillawardy, Eswandi Danial, Michael Jhun, Ak Md. Ismail, Mohiddin, Mrs Butterfly, Shamil, Zeerah, Tira, Haz, Alif Nordin, Khaliq, Nano HMS, Fakirah and Zahiruddin Shah.

To those whose names I did not mention, I apologise but I am thankful for the warm greeting and wishes coming from all of you. Again Thank You.

Thank you for being a part of my life, whether you were a reason, a season or a

lifetime.

With Love: Amirul010

Amirul Hamzah Bin Ahmad

A Happy B'day To Me

A Happy 21st Birthday To Me

Hye. Yes, It's true. Today I am finally entering the adulthood club legally. Huh, I still can't believe myself being an adult but this is something that I need to get use to. Eheh. Is it that bad being an adult? Hem, I still don't know. but I guess this is something that I would like to explore more about.

Tons of text messages was sent since last night, wishing me a happy birthday and all are wishing me to be the best. Up until this afternoon, the birthday wishes keep on coming in from friends and family. I am so overwhelm by it. Happy tears going on in my heart. There aren't any words I could say in respond to the kind words of wisdome other than a Thank You. So guys, Thank You for all of your warm greeting. I really appreciate it.

Alright that would be all for today, Will update this blog tomorrow. With that, I shall close today's post with a quote saying "Age is just a number, but the maturity in you is wiser beyond your age" (Hamzah. Amirul. 2009)


With Love: Amirul010

Fruits That Are Good For Your Health

Hye readers, as I promised you that I'll be posting the list of fruits that are good for your health yesterday. Here it is now.

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E& fiber. Its Vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away?Although an apple has a low Vitamin C content, it hasantioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit.Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessels-clogging free radicals.

ORANGE : Sweetest medicine.Taking 2 -4 oranges a day may help keep coldsaway, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest. Thirst Quencher Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.

GUAVA & PAPAYA : Top awards for Vitamin C.They are the clear winners for their high Vitamin C content. Guava is Alsorich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

So, that's the list. Have fun trying guys. And last but not least, tomorrow is my big day. Turning 21, a legal age for entering adulthood. Don''t forget to send me a greeting guys. I really appreciate it. Thanks.

With Love: Amirul010

Filipino Boys Dance to Single Ladies

Take A Look At This

They Are Sure Talented

Aren't They?

P/S: Please Pause or Stop the MP3 player down below of the this page in order to have a good sound quality.

With Love: Amirul010

The Correct Way of Eating Fruits

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not so easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?
* IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a majorrole to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Fruits is the most important food.
Let's say you eat two slices of bread andthen a slice of fruit. The slice of fruit is ready to go straightthrough the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and fermentsand turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.

So please eat your fruits on an empty stomach or beforeyour meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circlesunder the eyes all these will not happen if you take fruits on an empty stomach. There is no such thing as some fruits like orange and lemon are acidic because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness andnormal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT From the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. This is because cooking will destroy the vitamins inside it. BUT eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drin k fruit juice throughout the 3 days and you will Be surprised when your friends tell you how radiant you look!

Alright that would be all for today, i will post the type of fruits that are good for your health tomorrow. With that, I close today's post with a smile on my face. Why am I so happy? It is because my birthday is coming up this Thursday and I'm finally become legal (21) ehehe :)

With Love: Amirul010

Maulidur Rasul

Maulidur Rasul yang jatuh pada pada hari Khamis 12 Rabiul Awal Tahun Gajah bersamaan dengan 23 April 571 merupakan hari keputeraan Nabi Muhammad s.a.w (Sallallahu Alaihi Wasallam). Baginda adalah nabi terakhir yang diutus oleh Allah Subhanahu Wataala. Tapak kelahiran baginda pula kini mempunyai satu bangunan kecil yang dikenali sebagai Maulid Nabi.

Setiap tahun pada hari itu, umat Islam di seluruh dunia akan mengadakan majlis memperingati keputeraan Nabi Muhammad s.a.w dengan mengadakan beberapa acara seperti perarakan, ceramah dan sebagainya. Banyak kelebihan dan keistimewaan yang akan dikurniakan oleh Allah Subhanahu Wataala kepada mereka yang dapat mengadakan atau menghadiri majlis Maulidur Rasul.

Kita dapat lihat betapa besarnya kelebihan orang yang memuliakan majlis keputeraan Nabi Muhammad Sallallahu Alaihi Wasallam, kerana bila berniat sahaja hendak mengadakan Maulud Nabi, sudah pun dikira mendapat pahala dan dimuliakan. Sememangnya bernazar untuk melakukan sesuatu yang baik merupakan doa dan dikira amal salih.

Jelas kepada kita bahawa pembalasan Allah Subhanahu Wataala terhadap kebaikan begitu cepat sehinggakan terdetik sahaja di hati hendak berbuat kebaikan, sudah Allah Subhanahu Wataala akan memberi pembalasan yang tiada ternilai. Seseorang yang beriman, kuat bersandar kepada Allah, ketika di dalam kesusahan dia tetap tenang dan hatinya hanya mengadu kepada Allah dan mengharapkan pertolongan dan kasih sayang Allah Subhanahu Wataala.

Keberkatan mengadakan Majlis Maulud itu bukan sahaja didapati oleh orang yang mengadakan majlis itu, tetapi seluruh ahli rumah atau orang yang tinggal di tempat itu turut mendapat keberkatannya.

Source: Wikipedia.

P/S: SELAMAT MENYAMBUT MAULIDUR RASUL TO ALL MUSLIMS OUT THERE.

With Love: Amirul010

How To Make Twins?

Hye guys, sorry for not being able to update this blog as much frequent as before. Will elaborate furthermore on that soon. Anyway, just thought want to share something funny with you guys. I was just going through this blog and I found out this funny photo. Here it is.

With Love: Amirul010

Ferrero Rochee.....

Becareful when eating..........

-=Ferrero Rochee=-

With Love: Amirul010

Mandi Songsang

Apakah itu mandi songsang?

Mandi songsang adalah satu kaedah terapi yang amat hebat dan menghasilkan kesan yang menakjubkan kepada pengamalnya."

Lazimnya pada masa sekarang ramai orang akan mandi dengan menjiruskan air bermula pada bahagian kepala. Situasi ini sebenarnya akan memberikan kesan yang buruk pada kesihatan diri. Sistem saraf pendarahan otak akan mengecut kerana siraman air tersebut. Ini akan membuatkan sistem otak akan terjejas. Cara mandi biasa akan menyebabkan sistem pertahanan badan akan menjadi lemah. Seluruh sistem hormon dan kimiawi badan adalah diatur dan disettingkan di dalam kepala, maka cara mandi biasa lebih banyak akan memberikan impak yang buruk kepada sistem pertahanan badan.

Jadi, apa itu mandi songsang?
Mandi songsang adalah amalan membasahkan tubuh badan bermula dari kaki dan beransur-ansur membasahi bahagian atas badan kemudian diakhiridengan kepala. (kecuali mandi hadas besar dimulakan dari siraman di kepala.)

KEBAIKAN DAN KELEBIHAN (INSYAALLAH)
1) Menjadikan pengamalnya awet muda dan fresh.
2) Mengembangkan salur darah otak-menjadikan sistem darah di bahagian otak jadi bertambah baik untuk berfungsi.
3) Menjadikan sistem pertahanan badan akan bertambah baik fungsinya seterusnya menjana sistem hormon badan dengan lebih hebat untuk tahap kesihatan yang maksimum.
4) Mengurangkan tekanan (stress) yang telah dihasilkan oleh otak.
5) Melancarkan perjalanan darah.
6) Menjadikan pengamal semakin pintar.
7) Meninggikan daya ingatan.
8) Mengelakkan atau mengurangkan sakit kepala.
9) Menjadikan state mood yang tenang dan ceria.
10) Menjadikan jiwa sentiasa bersemangat.
11) Memiliki daya ketahanan mental.
12) Menambahkan semangat berani.
13) Menguatkan gusi dan gigi dan banyak lagi yang akan diketahui apabila mula diamalkan.

Source: Forward E-mail By Ahmad Danish Iqbal (Coursemate)

With Love: Amirul010

I'm Broke

Allowance Please Come To Me

I need you like I never need you before.

With Love: Amirul010

Scrable Egg

If you think dominoes takes talent, take a look at this...

With Love: Amirul010